Category: Lifestyle

Ways to Make a Move towards Meditation

“The greatest help to spiritual life is meditation. In meditation we divest ourselves of all material conditions and feel our divine nature. We do not depend upon any external help in meditation.” ~ Rightly said by Swami Vivekananda Meditation is the art of training the mind to realize some sort of benefits or to simply

Tips to Stay Positive in Negative Situations

One can never avoid or have a complete control over situations. Negative situations may happen and you just can’t do anything about it. If unavoidable, then what are the measures to counteract their negative effect on our lives and attitudes? In today’s world, students find it so much difficult to stay positive because of the

Stay Fit, Stay Happy

What do you think about your health status? Do you consider yourself fit? We are providing some measures to examine your fitness. Lets’ begin! To measure health, we use the following major three parameters: Physical Psychological Nutritional As understood, the physical appearance of a person comes under the physical health. The presence of important nutrients

Revamp Your Life Following These Habits

In this hectic and stressful life, the one thing which can save you from the proliferating diseases, especially tension and anxiety is your list of habits. Many people do the same mistake, they ignore their health for work. Focusing on career has become foremost these days but it should not cost your health. The most

Men’s Lifestyle Station- Ustraa

Times have changed. In the on-going era, the trigger of vogue is being pointed on Men’s grooming essentials. There were times when the lifestyle maintenance products had nothing to do with men. They use to lead a simple life and all the emphasis was placed on the beauty products for women. But, with the proceeding